My thought, experiences and stories sometimes generally but mostly in line with health and simple life.
Whether this is the first time you’ve heard about molecular hydrogen health benefits or you’ve been wondering should you add hydrogen water to your lifestyle, my story may help you decide. August of 2020 I found a small lump in my neck that I pushed thinking it was a trigger point. It swole up about …
Molecular Hydrogen Health Benefits Should You Add Hydrogen Water to Your Lifestyle?Read More
I have been going in to the local bird store for the last several years. And I’ve fallen in love with some of the birds that live there. And I have visited them at least once a week. During my time visiting, I saw a male cockatoo named Elmo come in for boarding. He was …
My love for birds must have begun when I was a child, but I just didn’t realize how much I liked them until much later in life. This is a picture of me when a wild bird landed on my hand to help me finish my toast one morning while we were camping. As a …
I grew up in the seventies in a family that ate together every night. Mom had grown up on a ranch and was used to canning their harvest from the garden every year. She never gardened, but living in Northern California we had access to fruits and vegetables in abundance, and mom would get a …
Today my waistline is 5 inches smaller, I feel better, and I have more hope for the future. I’ve even lost belly fat! I find that I fall into intermittent fasting by default and sometimes I have to think about eating something in the morning because I’m not trying to intermittent fast regularly right now. …
When I started my health safari with intermittent fasting back in June of 2019, I felt like crap. I have no idea how many pounds overweight I was. But I can tell you I was wearing a size 38 men’s jeans, and extra large unisex T-shirts were starting to get snug around my belly. My …
