Looking into organic food, there are arguments on nutrition that support both sides. Both can be nutritious. Arguments are made that organic taste better. Okay, maybe, but I am more interested in which is better for my health. I’m still asking are organic foods healthier? One of the standards for being called organic is that …
GMO v. Non-GMO Foods
You’ve probably been consuming GMO foods for the last 20 plus years, and may not have even known it since non-GMO foods are in the minority. Maybe, like me, you only became aware of GMO’s in the last couple of years. Have you had, or do you have health problems? I’m not saying any of …
Healthy Instant Pot Soup Recipes
When it’s cold outside, or even if it just looks cold outside, it can be nice to have a bowl of soup. Whether for dinner or for lunch it doesn’t really matter, it’s just comforting, soothing, and warming to have a bowl of soup for a meal when it’s cold outside. Soup can be healthy …
Kinda Caprese Recipe
One of the things I like to make for lunch or a snack is my take on a Caprese salad, well, maybe a Caprese appetizer, sorta, it’s just kinda Caprese. I start with mozzarella cheese cut into squares because it was a rectangular block to begin with, then I’ll spread some pesto on top of …