The question does herbal tea break a fast will be answered in this article in relation to intermittent fasting. The answer is both yes and no depending on what type of fasting you are doing. There are different ways and reasons for each fasting experience. The concern with intermittent fasting is to not create an …
Topics that effect overall health. Anything that is not good for us, as well as the things that are good for us and can help make us better.
Your Mindset Changes Everything
When I started intermittent fasting I didn’t set out also change my “diet“. By diet I mean food generally, not a diet specifically for weight loss. But since mindset changes everything, and I was looking to improve my health, I permanently lost weight. At the start I was also trying to eat keto meals during …
Glyphosate Herbicide, What’s Up?
What is glyphosate and what are its uses? Glyphosate is an herbicide, registered as a pesticide in the United States since 1974. It is widely used to control broadleaf weeds and grasses. Farmers globally use it to control weeds that interfere with their food crops and to clear and prepare a field for planting. In …
Fighting a Cold: One of the Horehound Tea Benefits
I wrote this at least a year ago and lost track of where I’d saved it. It’s still good info about Horehound so I thought I’d share it. This past week I had a cold. I spent the first night on the couch with pillows so I could sleep more sitting up so i could …